There’s no need for breakfast from a drive thru with these quick and easy egg muffins! If you’re meal prepping, you can make these the night before and enjoy an easy to go breakfast the next few mornings. Here’s What You’ll Need: 1 dozen eggs 1/2 cup of milk 1/2 cup chopped onion 1/2 cup […]
Category: Health & Food
Whether it’s a healthy recipe or an update on my health and fitness journey, you can find it here!
New Recipes!
Shrimp Alfredo with Asparagus This is a QUICK, delicious and hassle-free meal! What you’ll need: Pasta noodles (angel hair, fettuccine, or noodles of choice) 1 cup of Heavy whipping cream 1 1/2 cups of Parmesan Cheese 1 tablespoon of butter Orgeano, basil, sea salt, pepper for taste Chopped onions Asparagus spears 1 lb. of […]
Quick Meals: From 4-30 Minutes
Being young and always on the go, I don’t always feel like making a full-course meal that may take over an hour. If you’re reading this and you follow me on social media, you might think that some of the meals I post take me quite a while. Ha! Wrong. I love to cook, but […]
Food Facts That Might Make You Rethink Your Diet
Most people in America LOVE fast food. For the most part, it tastes pretty good, it’s quick and cheaper than eating healthy. What many fast food lovers fail to realize is the harm that they’re doing to their bodies. I’m pretty sure we all know that fast food is NOT good for us, but many […]